Leisa Holt

Profile

OOMPH APPAREL OWNER

Certificate III in Fitness

Certificate in Pre & Post Natal Exercise

Certificate in Nutrition Pregnancy & Lactation

Qualified Fitness / Gym/ Martial Arts Instructor

MAIA Accredited Instructor

Certificate in Foundations of Powerlifting Level One

Brown Belt attained in Taijutsu

Blue Belt attained in Karate

Former Bikini Model Competitor

Former Figure Competitor

Former Sponsored Athlete

Born in Perth in 1982, Leisa grew up in a family of martial artists. Starting Go Kan Ryu Karate Do in 1994 at the age of 12 she obtained her Blue Belt, before starting Taijutsu in 1999.

She progressed through the ranks receiving "The Grandmaster's Award" for most of her gradings. This award was kept for only the students who demonstrated the very highest level of skill in their gradings.

Leisa graded for her Brown Belt in 2005 which involved a two day grading designed to punish the candidate in all aspects of the art.

After moving to Busselton Leisa completed her Certificate III in Fitness Training. Leisa has completed many other courses such as "Pre & Postnatal Exercise, Nutrition for Pregnancy and Lactation, Motivating High Performance, & Sports Medicine Australia."

She has also completed her Certificate II & III in Community Pharmacy which has further helped her understanding of the health aspects of her career.

Leisa now has developed a keen interest in fitness training and runs regular fitness classes. These classes draw on Leisa's vast martial arts experience to create fun but challenging workouts. Leisa's classes also cater before, during and after pregnancy for all women.

In April 2008 Leisa gave birth to her first child. Within a few weeks she was back to training, & doing what she loved most - teaching & helping others reach their goals. In early February 2009 Leisa decided to enter her first bikini competition, just 9 months after giving birth.

Since then she has continued to compete in a variety of competitions.

Leisa was also featured in the Womens Oxygen Magazine -

"The Future Of Fitness" in the Nov/Dec 2012 Issue.

On April 27th, 2016 Leisa launched her new business OOMPH APPAREL online. OOMPH APPAREL is a new local fitness brand designed for comfort, style and affordability.

Competitions & Achievements

2001 - Featured as an Extra in the movie "Pilotage" By Christopher Kenworthy

June 2008- Qualified Gym/Fitness Instructor

Feb 2009 - Miss Bikini World Australia Heat 1

              - Miss Bikini World Australia Semi Finalist

Feb 2009 - Miss Hawaain Tropic

June 2012 - Online Competition - Muscle Worx For Her Search

Nov/Dec 2012 - Featured in the Women's Oxygen Magazine Fitness Column

January 2013 - Online Competition - Womens Health & Fitness Cover Model

March 2013 - IFBB Elite Bodybuilding & Fitness World Championships Competitor

March 2013 - Online Competition - Face of FitSensation search

April 2013 - Miss Fitness 2013 Heat 2 - 2nd Place

               - Miss Fitness 2013 Grand Finals - 3rd Place

April 2013 - Australian Swimwear Heat 3

               - Australian Swimwear Semi Finalist

May 2013 - NABBA/WFF Fitness Sports Model Competitor

November 2013 - Instore Modelling for Sportspower Busselton

March 2014 - Online Competition - Femme Fitness Ambassador Search

March 2014 - Sponsored Athlete - Femme Fitness for Women

May 2014 - INBA Bikini 30+ - 4th Place

              - INBA Bikini Novice - 6th Place

              - INBA Bikini Momma's

May 2014 - NABBA/WFF - Bikini Short Class - 4th Place

July 2014 - Personal Invitation to compete in the Inaugural Arnold Classics 2015 by IFBB

August 2014 - Featured in Zoo Magazine Cover Girl Promotion

August 2014 - Echo Clothing Model for GMAS Fashion Show

October 2014 - Accredited Martial Arts Instructor by MAIA

March 2015 - Greek Siren Model for the Telethon 2016 Calendar

April 2015 - Model for Echo Clothing VIP Fashion Show

June 2015 - Model for Echo Clothing VIP Fashion Show

Spetember 2015 - INBA Figure Novice - 6th Place

                      - INBA Figure Open - 6th Place

                      - ANB Figure Novice - 4th Place

April 2016 - Launch of OOMPH APPAREL (Local Brand designed in Busselton) - The brand was stocked in 3 Supplement Stores, 1 in Bunbury and 2 in Perth.  

February 2017 - Foundations of Powerlifting Level One Certification


MAY 2018 - OOMPH APPAREL was stocked in Sports Power Busselton


October 2019 - Accredited Martial Arts Instructor by MAIA